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People ask me about how to keep motivation and I went on thi..

People ask me about how to keep motivation and I went on this long explanation last week and realized itโ€™s kinda up to you. If you want to be in the gym then youโ€™ll make it happen. If you want it, like actually want it, then you will do it. Yes a support system, a routine, and knowledge will help adhere to your goal but itโ€™s ultimately up to you if make the effort. IMO itโ€™s worth it ๐Ÿ’ช๐Ÿ’›

People ask me about how to keep motivation and I went on thi..

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