Did a 6 am Crossfit workout today 🏋️♀️ 20 minute AMRAP (a..
Added 2020-02-05 16:00:57 +0000 UTCDid a 6 am Crossfit workout today 🏋️♀️ 20 minute AMRAP (as many rounds as possible) -9 deadlifts -15 ring rows -21 air squats -500 M row Needless to say, I need to do some recovery if I want to be able to walk tomorrow 😅 This vibrating foam roller is the bomb 💥 this spiky little ball is also pretty amazing on my soles!
