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benditlikeblair
benditlikeblair

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Hereโ€™s an ab workout for you to try ๐Ÿ’• 3 to 5 rounds 15 reps..

Hereโ€™s an ab workout for you to try ๐Ÿ’• 3 to 5 rounds 15 reps - moving plank front to back - plank crunch and hop - dead bug variation - v sit crunches - alternating toe reach - sit up w/ twist


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