Today session - HIIT workout for body fat loss 1 - Boxing w..
Added 2021-02-01 11:55:11 +0000 UTCToday session - HIIT workout for body fat loss 1 - Boxing while running on the spot. 20 seconds work, 45-60 seconds rest, 8 sets 2 - side to side hops 20 seconds work, 45-60 seconds rest, 8 sets 3- Bodyweight slams 20 seconds work, 45-60 seconds rest, 8 sets
