Todays workout Hitt session - stand alone exercises 1- Squ..
Added 2021-02-15 16:41:08 +0000 UTCTodays workout Hitt session - stand alone exercises 1- Squat Jumps - 20 seconds work - 45 - 60 second rest 8 sets 2 Burpees or down and ups - 20 seconds work - 45 - 60 second rest 8 sets 3 side lying opens - 20 seconds work - 45 - 60 second rest 8 sets
