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jameshaskell
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Todays Fitness session. (you need some dumbbells) Single a..

Todays Fitness session. (you need some dumbbells) Single arm DB snatch x6 (right arm) Burpees x6 Single arm DB snatch x6 (left arm) Bodyweight squat x30 seconds Running on the spot x 30 seconds Take as long as you need to rest, but you are trying to do it in the fastest time. X4 rounds

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