Sorry I have been a bit quiet. I have had the flu🤦🏼🔫 I will..
Added 2021-04-21 07:54:16 +0000 UTCSorry I have been a bit quiet. I have had the flu🤦🏼🔫 I will be back into training next week. In the short term when ill I have just been tracking my calories as usual. Eating what i felt and needed and taking the correct supplements. My weight is 114kg and steady. This was the last proper workout, some wrestling at shootfighters.
