Did you know that our hips store trauma?🌪️
Our second chakra..
Added 2023-03-15 14:02:06 +0000 UTC
Did you know that our hips store trauma?🌪️
Our second chakra, the sacral chakra is located in our hips 🏵️
By holding hip opener yoga poses you can help release trauma, anxiety, and stress 🧘🏼♀️