Save & Share out this workout routine if you want that taper..
Added 2025-01-14 18:19:34 +0000 UTCSave & Share out this workout routine if you want that taper to drool over 🤤For instance: if you like to train in 6-10 rep range, go for high reps 12-15 and even more on some exercises or sets. This will challenge the muscle in new ways and help stimulate it more!The Workout(back day):1. Wide-grip Pullups 3x to Failure (add weight if you can do 15)2. Lat pulldowns 3x 12-153. *superset* V-bar rows + preacher curls 3x 10-124. *superset* Underhand barbell rows + Incline curls 3x 10-12
