My goodness, I love a good gym session. Tip- poor ankle mobi..
Added 2023-05-10 13:35:58 +0000 UTCMy goodness, I love a good gym session. Tip- poor ankle mobility or hinge forward during your squat? Put some plates under your heels to elevate them.
My goodness, I love a good gym session. Tip- poor ankle mobility or hinge forward during your squat? Put some plates under your heels to elevate them.
